SEYHART Weekly: The Holistic Health Reset

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What If One Hour Per Week Could Change Your Health?

 

Are you looking for more relief? More vitality? Do you want to be in control of your health? Join us!

Every Wednesday at noon PST (unless noted), join us via Zoom for a grounded, physician-led interactive conversation about health -  how to better understand your body, reduce suffering and take meaningful steps toward feeling better. We have Chinese medicine and mental health professionals excited to share their knowledge together with me.

This is not medical care. 

This is education, perspective, and empowerment - the things many of us just don't get enough of.

Each week we'll cover a different topic such as the following: 

  • Anxiety relief

  • Reducing sleep disturbance

  • Self-Acupressure for eye health

  • What to know about menopause

  • Fundamentals of Chinese medicine

  • How acupuncture can heal the body

  • Starting a meditation practice

  • Incorporating creativity for health

  • The link between weight loss and emotional health

 

And so much more. The Holistic Health Reset is for you if:

  • You want to learn more about preventive healthcare;

  • You want solutions to improve your mind-body health;

  • You value science and self-awareness;

  • You're ready to turn a new leaf, starting with you. 

JOIN NOW