SLEEP SUPPORT

Supporting Your Physical and Emotional Health

Benefits of a Seyhart Acupuncture Experience for Better Sleep

Sleep is a critical aspect of overall health, with significant effects on physical, mental, and emotional well-being. Sleep disorders like insomnia and sleep apnea can disrupt daily life, but acupuncture offers a complimentary treatment option. The National Sleep Foundation recommends that adults ideally get 7 to 9 hours of sleep per night to function optimally. Acupuncture can help you experience a better night’s sleep by:

  • Stimulating the release of endorphins, serotonin, and melatonin, consequently improving sleep quality and duration (Yin et al., 2017).

  • Significantly reducing the severity of insomnia

  •  Outperforming conventional prescription drugs in treating insomnia according to a recent study.

  • Its potential in addressing sleep apnea. Participants experienced a reduction in the frequency of obstructions after undergoing acupuncture treatment.

Acupuncture for Better Sleep

Acupuncture is a form of traditional Chinese medicine that involves hair-like needles placed in specific points on the body to help increase circulation and stimulate the movement of energy throughout the body. A Seyhart acupuncture experience can help you have a better night’s sleep by stimulating the release of endorphins, serotonin, and melatonin, improving both sleep quality and duration.

$199 | 25 MIN

$179 | 50 MIN

ACUPUNCTURE ADD-ONS

*Acupuncture add-ons can only be applied to acupuncture experiences. They cannot be booked alone. Limit of one add-on per acupuncture session.

 

CUPPING

$39

Glass cupping uses a flame to heat the cup which is then placed on the body to help expel toxins and improve circulation.

EAR SEEDING

$29

Your ear is a microcosm of the energy meridians that represent the body. Tiny adhesive seeds will be expertly placed to pressure points in your ear.

FACIAL ACUPUNCTURE

$39

Acupuncture of the face can stimulate collagen production and enhance circulation, improving the quality and appearance of the skin.

GUA SHA

$49

Gua Sha is a gentle scraping motion done on the body with a massage tool that helps move energy and circulation in the body to release toxins.